Project Description
Wondering how you can access counselling?
We’re here to guide you through the process. There are a number of ways to get in touch with us and explore your options. You can choose the method that works best for you:
🏢 Drop-in to one of our hubs: Visit us in person at one of our hubs. We’ll be there to provide assistance and discuss your needs and counselling options.
đź“ž Phone us: Reach out to us by phone at 0333 4141 809. Our team are ready to listen and help.
📱 Text or WhatsApp us: If you prefer texting or using WhatsApp, send us a message at 07514 783745.
📧 Email us: Send us an email at hello@centre33.org.uk. We’ll respond as soon as we can and provide the information you need.
During our opening hours, you can also connect with us through Facebook, Twitter, or Instagram.
When you contact us, we’ll tell you a bit about our service service and gather some basic details from you. Feel free to ask us any questions you may have.
We offer various counselling options, including 1-1 sessions, SilverCloud online therapy, and can also signpost you to other local services if needed.
You can organise counselling for yourself. You don’t need an adult to be involved. Learn more about the confidentiality we maintain to ensure your privacy.
What is SilverCloud?
SilverCloud is an online therapy platform that employs proven methods like Cognitive Behavioural Therapy (CBT) to assist you in managing your challenges. It encourages you to modify your thinking patterns and behaviours to enhance your wellbeing.
If you think SilverCloud could benefit you, you can self-refer for mental health support by directly contacting Centre 33. Alternatively, your school or GP can make a referral on your behalf.
At Centre 33, we’re committed to supporting your mental health journey. Don’t hesitate to reach out.
“It made it possible for me to talk to friends and stuff about feelings, it’s weird but suddenly it was ok”
Schools Counselling
We offer counselling in a number of schools in Cambridgeshire – check with your school wellbeing or student support team to find out if we are there.  If we are then you can ask the staff member if you can be referred to us for in-school support. If we’re not in your school, take a look at our drop-in services.