Suicidal thoughts last for different amounts of time for everyone and often people feel they won’t be happy again, which can be very overwhelming. Suicidal thoughts can pass and many people go on to live full and happy lives. However it is important to talk to someone about how you are feeling.
Although it may feel difficult to tell someone how you are feeling, the earlier you do the quicker you can get support to help you manage the thoughts and understand what is going on for you. You don’t have to go through this challenging time alone and talking to someone you trust has helped many people overcome their suicidal thoughts. You can talk to us.
This website has a lot of useful information
Need help now?
If you don’t feel you can keep yourself safe right now, the following help is available to you:
- Go to any A & E department
- Call 999
- Call NHS 111 and select option 2
- Go to your GP
- Call the Samaritans 116 123